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Education: The most powerful weapon

Nelson Mandela says, “Education is the most powerful weapon which you can use to change the world.”Education is the key to eliminating gender inequality, to reducing poverty, to creating a sustainable planet, to preventing needless deaths and illness

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Age is just a number

Happy 93rd wonderful birthday Tun M!Who would have thought?No stopping Dr. Mahathir as he turn 93 on Tuesday. July 10. And his stamina in his duties as Prime Minister continues to fascinate Malaysians and foreigners alike.Many were keen to know what

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Chance for a change

Do you recognize the situation? We remain stuck in the same job for half of our lives because we are afraid of doing something new or we doubt whether we are good enough. We humans are creatures of habit. We tend to be repeating such behavioral patte

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Cost saving tips that can save your thousands of RM

We know that our former first lady Rosmah Mansor is an avid fan of handbags -- Hermes Birkin bags in particular (272 out of 567 confiscated handbags were of this model) -- but just when you thought that the Birkin bag is the crème de la crème of her

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How does climate change affect us?

The challenge in Malaysia has always been to make issues of climate change relevant to the larger population. With the exception of some millennial, activists, and environmental NGOs, most of us tend to think of climate change as a distant threat, le

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Athena Angels

In Greek methodology, Athena is the goddess of wisdom. She was the favorite child of Zeus, blessed with beauty, intelligence, courage and wisdom. She was a warrior who stood alongside men to defend her beloved city of Athens and her people. She was a

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Things you can do when you get your period in Ramadan

Dread you period during the blessed month of Ramadan? Continue earning the blessings of Ramadan during your menses! Allah has given us the blessings of time, so we should take advantage of it in doing things that pleases Him.So here's a list of ten e

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How do you talk to your daughter about her first period

Many of us probably remembered when and where we got our first period. And we would probably also wish we'd been a little more prepared.If your daughter is approaching her first period, how can you help her be prepared so it will not embarrassed her

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7 tips on how can you do your bit to save the environment

The statistics are overwhelming. Scientists continue to study the effects of climate change and the media reports daily on pollution, extinction, and the myriad ways humans are destroying the planet. Given the dismal reality, it can be tempting to th

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Empowered women will #pressforprogress for 2018

Athena strongly believes in empowerment to be the fundamental of self actualization. Self empowerment implies self belief, trust, and self leadership. Being self empowered, you will KNOW you have an active role in creating the future of your dreams a

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10 mini breaks idea to increase your productivity

You woke up one morning and decide it's gonna be your best day. You got in to work and did your daily tasks 10 hours straight without stretch. Next. Your productivity levels drop.What happen is your body and your mind isn't made to work straight on w

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Is washing your cloth pad easy?

What do you think?It may seem daunting to think all that cleaning after your own blood as a very complicated process to do which make it easier to just stick to disposables.Yet, you care about the planet that your future kids and grandkids going to l

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Cause and Effect of Plastic Pollution

The lifestyle we are living right now that requires things to be fast and easy has led to the accumulation of more garbage that people produce. It came from easy disposable products such as bottles, cans and packaging causing increase amounts of plas

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Athena Care a range that put your comfort first

Adult diaper were mostly due to incontinence and for the elderly. Some adults have incontinence, which is a medical disorder when urine and/or poop is passed without the person actually doing these actions, similar to babies.For the elderly, aging co

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How a cloth pad save the environment

A study conducted has shown that an average woman will use 12,000 to 16,000 disposable pads, tampons and pantyliner in her life time. That's a huge amount of waste dumped in our landfills. What more if we include in the manufacturing, packaging

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33 Act of Kindness for the classroom

Promoting act of kindness teaches empathy and good citizenship. No act of kindness however small is ever wasted. Check out this compilation of ideas on how you can practice in your classroom.1. Hold the door open for the person behind of you2. Let a

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How many Athena Cloth Pads do you need?

You don't have to start all in with cloth pad. You can always start substituting with something that suits your budget. Or start with something that will suits your comfort.But if you are ready to get the full set, here's some helpful tips

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How menstrual pads impact the environment

Over a billion of these non-composable sanitary pads are making their way into sewerage systems, landfills, fields and water bodies every month.Long-lasting, comfortable, stain-free and affordable are the thoughts that come to every woman's mind when

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Take action for Earth Day 2018

Here are simple and easy tips to help you go green, protect the earth, save money and make every day Earth Day specially with this year theme, Plastic Pollution. You can make a difference! Don't just treat this just as an incentive to pick up coke ca

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Inclusive in Education

Inclusion is not just about learners with special needs. It is an attitude and approach that embraces diversity and learner differences and promotes equal opportunities.Inclusive education is a child's right, not a privilege.

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